Mom Yoga + Baby is a wonderful, small, casual class where mama gets to work on getting her body back in between feeds and changes. Come do what you can and enjoy some time with your breath, your baby and other moms. Babies are welcome as early as your doctor gives the ok to exercise, and as late as crawling (if you’re ok with crawling after them!) You will leave feeling SO much better than when you came – you deserve it!
Classes meet on Thursdays at 11am
For more info Register Here